Why meditate? We live in a highly demanding, competitive, and ever-changing world. People are looking for ways to handle the stressors and have a sense of control over their lives. Meditation can be the answer. Meditation is not only for quieting and relaxing the mind. It is for creating what you want in life. Yet meditation seems hard for most people. Why? Because the mind wanders, the body gets restless, and time pressure creeps in. If you want to meditate but can’t or don’t know how, join The …
Welcome all interested students who want to explore how to bring our lives into balance thru working with our own energy system. Energy medicine works with the body’s subtle energies that have a direct effect on our health and happiness. Energy healing restores our natural flow of energy increasing the ability of the body to heal itself.
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We have a monthly free fitness hike that explores the different parks in the LA metro area. You should join if you want a small group vibe of people who are interested or already committed to healthy living. This is a one-of-kind group led by an elite fitness instructor/wellness consultant who wants to help set you up with resources to help you with weight loss goals, injuries, and more! It is designed to be an easy hike for your cardio workout, with 15-minutes of strength training and yoga-ins …
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Welcome! So many of us have experienced and struggled with emotional eating, body issues, and food and weight obsession, yet go through the experience alone, with shame and regret. The purpose of this group is to bring us together so that we may feel supported and truly heal. Borrowing from the foundations of Geneen Roth's writings (specifically Women Food and God), mindful eating, and the practices of group recovery, we will meet up and share our experiences, gaining strength and support throug …
This group is for people looking for a supportive envirnment to reach your Health Goals, whatever they might be. All the events listed are for any and all health goals. We have Fitclub on the Beach three days a week... Sunday, Tuesday and Thursday mornings. Healthy Happy Hour to meet with supportive people reaching for their goal as well. Yoga on Friday Mornings Active Body Challenges- Win money for getting in the best shape of your life!! This is a group looking for people who are: -active …
We are on a mission to get Santa Monica healthy and happy. We meet twice a week at Clover Park, Monday's at 5pm and Saturday's at 9am. We encourage all fitness levels. We have fun with our fitness by playing Dodgeball, doing group strength training exercises and group support. Best of all....it's FREE!
Join our Vegan Macrobiotic Meetup to learn about health and happiness through veganism, macrobiotics, and sustainable living. This group is great for all kinds of people, from newbies who want to adopt small ways to be healthier to seasoned vegans and long-term macrobiotic practitioners. We host a variety of fun and interesting events so you can meet new people and be part of an active health conscious community. All events are hosted by Sanae Suzuki, Whole Health Macrobiotic Counselor for peopl …
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Have you always wanted to learn how to meditate? Or do you want to learn more effective ways to meditate? Whether you are a begginner or expert, come and be a part of our meditation group. We have weekly meditation classes available. You will learn the many benefits of meditation such as lowering stress, depression, increasing health, awareness, happiness, energy, and much more!
This is a very informal meditation technique, designed to allow you, no matter what your experience, to "Start where you are". The form of meditation that I teach is based on Tibetan Buddhist meditation, using both mindfullness and single pointed meditation, along with breathing, chakra work, and movement. I have been a meditation student for over twenty years, and a teacher for four. I am also a Certified Hypnotherapist and Therapeutic Imagery Facilitator. In my life I have found that the power …
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Ever gone to a potluck and only been able to eat what you brought? How would you like to go to a barbecue and be able to eat almost everything there? How about an amusement park trip with an understanding group you can share snacks and thrills with? Hi! My name is Harmony and I have multiple food sensitivities and food allergies including lactose, gluten, fruit, corn, and others. I also have hypoglycemia and IBS, so needless to say, outings take effort. I wanted to start a group for people like …
If you are looking for endless fun with great healthy results, Join us for the Happy hour free This group is all about members coming together to Strengthen and tone thier abdominal area, lose inches, burn fat, build muscle, increase strength, endurance and flexibility, Improve balance, mobility, and overall fitness level.
Welcome and namaste, Join me, Stefani Manger for various studio classes in Los Feliz, Silverlake, Atwater Village, DTLA and Glendale during the week, or outdoors at the Silverlake Reservoir Meadow on Saturday mornings! The Hatha Flow classes are designed to focus the student inward with attention to alignment and breath, while being fun, non-competitive, challenging and meditative - incorporating the healing powers of music, yoga philosophy, aromatherapy and laughter. I love to share my yoga exp …
With crazy amounts of gratitude, Welcome! Take what resonates and leave the rest... Thank you so much for joining our wonderful group! Come meditate with us. No registration is necessary, all are welcome and it's totally free! Simply, we are using the 2,600 year old tradition in the context of the 21st century to cultivate love and compassion to ourselves and the world around us. What our group offers is totally non-dogmatic approach and people from all faiths are welcome! We are interested in …
HAPPY NEW YEAR! 2012 is going to be an amazing year. As we enter the new year we aspire to create loving relationships, prosperity, new healthy habits, and an overall peaceful sense of well being. Getting in touch with your creative side can help you put your aspirations into practice. Art Heals All! is offering art classes, private sessions, and quarterly art workshops and retreats for those who want a safe and supportive space to help create a life that is filled with passion and colo …
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The overall purpose for this meetup is to discuss the principles of the book 'Personal Power Through Awareness by Sanaya Roman and Orin. I'd like for us to discover together how to interpret the energies around us and our own energy as well. 'By Bringing the unconscious into consciousness', and learning more about how other perceive us, as well as becoming more aware of the energy in others, our relationships will improve. Also, we can use our intuition and imagination to sense situations aro …
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Hello There, "Allowing The Law of Attraction" meetup group is for a group of people that come together with the common intent to manifest their deepest hopes, dreams and desires, The Law of Attraction is a-m-p-l-i-f-i-e-d many times over. Now, the only reason you haven’t attracted everything you desire into your life is because you have stuck energetic blocks that keep what you desire at arms length. This group is specifically designed to help you in all areas of your life, and instead of payin …
Exercise doesn’t have to feel like work... Join us for an hour of fat burning dance/aerobic movements which are fun, safe, and exhilarating effective workouts. No previous dance training needed. We meet Wednesdays at 7:00 pm, call 818 850 0079 for the address. The dance-fitness workout incorporates invigorating, effective, and easy-to-follow moves (dance and aerobic) Helen, a dance instructor from Russia, leads us in our Free dance work out on Wednesdays at 7:00pm. We will be grooving to Hip H …
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How many blocks, beliefs and patterns have you released over the years...only to have them return? Maybe like me you’d like to experience and learn a technique that gets results where others haven’t. As a teacher and healing practitioner I was looking for the kind of change and depth healing that felt “as if it never had existed”! The good news is you no longer have to do course after course, see healer after healer, teacher after teacher to get the results and answers you need. I am excited to …
This is a group for those who want to find out more about themselves, others, and how to make sense of both the physical and metaphysical realms that we are part of each day. We will apply universal principals taught by healers, shamans, gurus, rabbis, etc. all over the world in order to enrich our lives and better experience higher realms of consciousness and happiness. My name is Sean, I have traveled the world on spiritual quests and recently settled in LA. I would love to share with you the …
Are you seeking inner peace? Would you like to reduce stress and improve your health and well-being? Or would you like to find deeper purpose and meaning in life or discover the secrets of lasting happiness? This Meetup group does all that--and much more. Perhaps you have had questions about meditation, spirituality, or are seeking a deeper connection with the Divine. Ananda is a worldwide community of friends that has helped thousands of people to achieve these goals. We offer support, friendsh …
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